January, 2013

How to Workout your Back

The back muscle is one of the hardest muscle group to target simply because…

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Why You Shouldn’t Hit On Her When It’s Raining

Bad weather may be damaging to your mojo, says a new study from the University…

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The Early Birds Burns More Calories

The thought is simple, after a long night of rest, your body is in it’s…

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How Eating Less Can Improve Your Brain Function

You are what you eat, but sometimes less is truly more. Are you a forgetful…

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Staying Healthy with Tuna

Not only is tuna easy to include in your food, its actually very good for the…

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