cold brew coffee
Food

Get on the Cold Brew Coffee Train

Posted September 13, 2014 by Dustin

Cold coffee, the bane of offices and diners everywhere.  Who the heck would order a cold coffee on purpose?  It tastes like crap and—oh, wait.  Cold brew coffee.  Well why didn’t you say so?  That stuff is amazing.  It’s like cold coffee but tastier and super-charged with caffeine to give you a kick in the […]

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Cereal
Food

Benefits of Cereal

Posted September 6, 2014 by Jack

Depending on which cereal you eat for breakfast, it could either be considered junk or a health benefit. If you eat the sugary children’s brand, then you are consuming a lot of extra sugar. Wholegrain cereals may assist in maintaining weight or can be part of a weight-loss program. The fiber in wholegrain cereals assists […]

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Portobello_Mushroom_Pizza
Food

Unexpectedly Awesome Substitutes for Carbs

Posted September 2, 2014 by Anna

You don’t need to be miserable just because you’re cutting back on carbs—there are many delicious substitutes that will satisfy your cravings and your taste buds. Pizza Love pizza but not the carbs from the crust? If you want to do more than just order a thin crust, try this unlikely substitute: use Portobello mushrooms […]

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meatballs
Food

How to Make Perfect Meatballs

Posted August 12, 2014 by Jack

Meatballs, from Executive Chef Michael White of Convivio, Alto, Marea 1½ lb ground pork 3 cups cubed white bread, crust removed 1 cup milk (to soak the bread in) 3-4 eggs, beaten 3 tablespoons flat leaf parsley, chopped 2 cloves garlic, minced 4 tablespoons extra virgin olive oil ¾ cup grated Parmigiano Sea salt Freshly […]

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sugar-free-desserts
Food

Easy Ways To Cut Back On Sugar

Posted July 29, 2014 by Anna

There are lots of excuses not to diet, and if you’ve ever tried to lose any weight you’ve probably used a ton of them. One of the most common hiccups in a dieting plan is an inability to give up the sweet stuff—sugar is both addictive and pervasive in many of our meals, recipes and […]

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