reasons-not-to-drink-soda
Food

Important Reasons To Quit Drinking Soda

Posted October 28, 2014 by Anna

North Americans are notorious soft drink guzzlers, and the habit is taking its toll on our health. The Beverage Marketing Corporation says that the average American drinks 44.7 gallons of soda every year…that’s enough to fill a small pool. The truly frightening part of this is that most soda drinkers probably don’t realize the scope […]

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home-workouts
General

Easiest At-Home Exercises

Posted October 25, 2014 by Anna

Working out doesn’t have to be a complicated ordeal. Even if you’re new to exercising or don’t have access to a tricked out gym, there are plenty of simple yet effective ways you can get a great work out from the comfort of your own home. Looking to get started? Here are some of the […]

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midnightsnack
Food

The Top 5 Midnight Snacks to Help You Sleep

Posted October 22, 2014 by Jack

It’s 12 a.m. and you want a bologna sandwich. But you’re a healthy man. You watch what you eat. You care about your body, dammit. So you forgo the snack and fall asleep, hungry and wanting. No more! Modern science has identified some awesome snacks that not only fill you up but also knock you […]

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General

Adventures with Fido: How to Camp with Your Dog

Posted October 17, 2014 by Jack

This post is part of a series brought to you by RAM. For more information about RAM Series trucks visit us at: http://www.ramtrucks.com/en/guts_and_glory/. What’s this? When John Steinbeck traveled with Charley, his standard poodle, the result was one of my favorite books. Fifty years after its publishing it’s still a great read, and it wouldn’t […]

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