Lemons are actually very good for you, it contains your 100% daily dose of vitamin C which helps increase your good cholesterol levels and strengthen your bones.
The Citrus flavornoids in lemons may help prevent the growth of cancer cells and act as a shield.
Study shows that citrus increases your body’s ability to absorb other antioxidants which is why we recommended you drink a cup of tea with a slice of lemon, so you can absorb as much antioxidants as you can.
